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Melissa AlcantaraMelissa Alcantara
/Thick n' Fit Challenge

W12/D1 Squats + Abs

5.0|60 min|25 comments
Day 1: Squats + Abs - Squats (barbell): 5 x 15, 12, 10, 8, 6 (make sure to increase the weight every set)... more


Community

J
Josie 1y ago
Great work out
M
Marissa 1y ago
My abs are on fire!
M
Morgan 1y ago
Good!!
J
Jenna 1y ago
Abs are 🔥
Y
Yvonne 1y ago
Yesss!! One day left!!😭

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