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Melissa AlcantaraMelissa Alcantara
/6-Week at Home Program
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W1/D3

4.9|30 min|408 comments
Warm Up You will need: •Long band- moderate strength ... more


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B
Bwalya 3d ago
Challenging but amazing
S
Sarah 22d ago
Woah 🤯 mama!
R
rashida 2mo ago
It was perfect for me with strength and cardio ❤️
N
Nancy 2mo ago
3rd in day feeling good!!
E
Erica 3mo ago
Sweaty baby!!!

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