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Melissa AlcantaraMelissa Alcantara
/Core Focused Workouts

The Hourglass: Butt and Abs Workout

4.9|60 min|7 comments
8 exercises Booty and abs focused Equipment: Barbell, Box, Plate, Kettlebell and resistance bands


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Sara 2mo ago
That was so challenging and awesome!
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Rita 3mo ago
Best workout ever!!!!
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Shafali 6mo ago
Loved the banded workouts…thank you Mel❤️
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Sandra 8mo ago
Body destroyer!!!!! 😍🥰
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ingrid 8mo ago
Just what I needed on a Tuesday

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