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Melissa AlcantaraMelissa Alcantara
/Core Focused Workouts

The Hourglass: Butt and Abs Workout

4.9|60 min|8 comments
8 exercises Booty and abs focused Equipment: Barbell, Box, Plate, Kettlebell and resistance bands


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Leah 1y ago
It was great , your routine will get me right back on track 👌🏾😊
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Sara 1y ago
That was so challenging and awesome!
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Rita 2y ago
Best workout ever!!!!
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Shafali 2y ago
Loved the banded workouts…thank you Mel❤️
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Sandra 2y ago
Body destroyer!!!!! 😍🥰

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