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Melissa AlcantaraMelissa Alcantara
/Core Focused Workouts

Abs

4.8|35Β min|6 comments
Quick and effective abs workout. Include this workout to your gym routine!


Community

A
Alana β€’ 9mo ago
πŸ”₯πŸ”₯πŸ”₯
E
Ella β€’ 2y ago
πŸ”₯ fire
M
Melissa β€’ 3y ago
Great!
V
Vanessa β€’ 3y ago
Really liked this quick workout, especially how it ended with the 10min sprints. I felt a bit unsure about my form with the first exercise, I felt as if I was working more my mid/lower back muscles than my abs, which I guess shouldn’t happen (? Either way, I enjoyed it!
S
Sonya β€’ 3y ago
Sets are too long

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