Melissa Alcantara
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Goal:
Toning
Toning
6 weeks program
5 days/week
45-60 mins
Level:
All Levels
All Levels
Location:
Home
Home
Goal:
Toning
Toning
6 weeks program
5 days/week
45-60 mins
Level:
All Levels
All Levels
Location:
Home
Home
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About the program
SUN'S OUT BUNS OUT CHALLENGE
6 WEEK OF CHALLENGING AT HOME WORKOUTS, 5 SESSION PER WEEK. HERE TO CHALLENGE, SHRED AND TONE YOU!
TRANSFORMATION PRIZES:
1ST PLACE: $250 cash + $100 FitGurlMel.com Gift Card + FitGurl Journal
2ND PLACE: $250 cash + $75 FitGurlMel.com Gift Card + FitGurl Journal
3RD PLACE: $150 FitGurlMel.com Gift Card
- 6 WEEKS
- 5 SESSIONS PER WEEK
- ALL AT HOME WORKOUTS
- ACCESS TO COMMUNITY
- MACRO BREAKDOWN
- SUMMER NUTRITION GUIDE
- CHALLENGE WINNER PRIZES FOR 1st, 2nd & 3rd PLACE
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I feel so much stronger mentally and physically. So much happier, committed to this journey y'all!
Naomi
I am so happy I came across your app...I'm part of the most amazing and inspiring group of people! The Fitgurlmel app took me to the next level!
Alena
I am so glad I found the firgurl programs. Mel is so awesome and motivating. I have never felt more confident about myself and my body.
Amanda
Love it. I finally started for the first time. It feels different. It's the real sh*t.
Cosia
Mel has definitely changed my life! I'm proud of my accomplishments, but I have more to do!
Esmerelda
Love fitgurlmel I will never regret working out with Melissa. 💪🏻💪🏻
Yajaira
I had to do it for me, and honestly my workouts with you are my favorite part of the day. xoxoxo
Nora
You're such a motivation!!! Losing 25 lbs wasn't easy, but I'm still going and can't wait to see amazing results - can't wait for the next challenge!
Javier
Always 1000 stars!!!
Christina
I'm definitely feeling myself get stronger with these workouts. It was hard for me to get back into a routine...but these workouts are super fun!
Sasha
Love that I can do these workouts at home. No need to go to the gym to get fit.
Yadira
I'm so fcking happyyyyy! I can definitely see progress in the moves and timing 😊😊😊😊😊😊
Sabine
Can't believe that I achieved my second challenge with you. I'm so proud of my consistency and not giving up & I LOVE the girl gang 😍 thank you all!
Damla
Amazing programs! I am totally hooked on them❤️
Catalina
Best workout!!! AMAZING APP!!!
Yanil
Love the plan. It's easy to follow and targets diff muscle groups each time.
Dipika
I feel so accomplished, I keep trusting the process, I can do so much more :)
Joalci
I feel soooooo strong I am shocked!!
Arianna
Exceeded my own expectations - no it's time to level up even more. This workout showed me that I'm improving my balance and posture. Love it ❤️
Monequa
I can tell I've gotten stronger 💪 Every week is better!
Jessica
I feel so much stronger mentally and physically. So much happier, committed to this journey y'all!
Naomi
I am so happy I came across your app...I'm part of the most amazing and inspiring group of people! The Fitgurlmel app took me to the next level!
Alena
I am so glad I found the firgurl programs. Mel is so awesome and motivating. I have never felt more confident about myself and my body.
Amanda
Love it. I finally started for the first time. It feels different. It's the real sh*t.
Cosia
Mel has definitely changed my life! I'm proud of my accomplishments, but I have more to do!
Esmerelda
Love fitgurlmel I will never regret working out with Melissa. 💪🏻💪🏻
Yajaira
I had to do it for me, and honestly my workouts with you are my favorite part of the day. xoxoxo
Nora
You're such a motivation!!! Losing 25 lbs wasn't easy, but I'm still going and can't wait to see amazing results - can't wait for the next challenge!
Javier
Always 1000 stars!!!
Christina
I'm definitely feeling myself get stronger with these workouts. It was hard for me to get back into a routine...but these workouts are super fun!
Sasha
Love that I can do these workouts at home. No need to go to the gym to get fit.
Yadira
I'm so fcking happyyyyy! I can definitely see progress in the moves and timing 😊😊😊😊😊😊
Sabine
Can't believe that I achieved my second challenge with you. I'm so proud of my consistency and not giving up & I LOVE the girl gang 😍 thank you all!
Damla
Amazing programs! I am totally hooked on them❤️
Catalina
Best workout!!! AMAZING APP!!!
Yanil
Love the plan. It's easy to follow and targets diff muscle groups each time.
Dipika
I feel so accomplished, I keep trusting the process, I can do so much more :)
Joalci
I feel soooooo strong I am shocked!!
Arianna
Exceeded my own expectations - no it's time to level up even more. This workout showed me that I'm improving my balance and posture. Love it ❤️
Monequa
I can tell I've gotten stronger 💪 Every week is better!
Jessica
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About Melissa Alcantara
Health and fitness public figure, best-selling author, CEO of FitGurlMel, and celebrity personal trainer.
After losing 40 pounds in 60 days, and realizing I had TOTAL control over my mind and body, I started training for bodybuilding competitions and sharing my fitness journey on Instagram. My following exploded with people loving my no-nonsense, no-BS approach to fitness.
I'm a proud Dominican-American, best-selling author, CEO, and mother. I'm also Kim Kardashian's personal trainer since 2017.
I aim to inspire you to put hard work in to see positive change in your mind and your body. I definitely make you work for what you want. But I promise, if you stick with me I will give you results that last and easy, sustainable ways to maintain a healthy life.
Come join my community of over 1 million followers to try fitness the FitGurlMel way!
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