FitGurl Me: 10-week at Home Program
Ignite your body, lose fat and gain muscle definition.
Empower yourself with this fast-paced, strength training workout series with me and the FitGurls in a follow along training style. You won’t be alone - we sweat together, laugh, and sometimes even cry a little...of joy of course!
Functional, Full Body
10 weeks program
5 days/week
30-45 mins
Level:
All Levels
All Levels
Location:
Home
Home
Functional, Full Body
10 weeks program
5 days/week
30-45 mins
Level:
All Levels
All Levels
Location:
Home
Home
Glowing 5-Star Reviews from Satisfied Customers
Killer program! I'm getting stronger every week 💪🏽
Martika
I'm definitely feeling myself get stronger with these workouts. It was hard for me to get back into a routine...but these workouts are super fun!
Sasha
Love that I can do these workouts at home. No need to go to the gym to get fit.
Yadira
I'm doing this one on repeat💪🏽💪🏽💕🏋️♀️ #MEDOINGME
Colleen
Can't believe that I achieved my second challenge with you. I'm so proud of my consistency and not giving up & I LOVE the girl gang 😍 thank you all!
Damla
I'm so fcking happyyyyy! I can definitely see progress in the moves and timing 😊😊😊😊😊😊
Sabine
About the program
Empower yourself with this fast-paced, strength training workout series by me, Melissa Alcantara. When I want to push myself and get those elusive summer gains in fat loss and muscle definition, I push the pace, increase the resistance, and ignite my body. This is the distilled version of it!
You won’t be alone, work ... Read more
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Lifetime Access
Once you purchase, you own the program forever!
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
About Melissa Alcantara
Health and fitness public figure, best-selling author, CEO of FitGurlMel, and celebrity personal trainer.
After losing 40 pounds in 60 days, and realizing I had TOTAL control over my mind and body, I started training for bodybuilding competitions and sharing my fitness journey on Instagram. My following exploded with people loving my no-nonsense, no-BS approach to fitness.
I'm a proud Dominican-American, best-selling auth... Read more
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
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