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Melissa AlcantaraMelissa Alcantara
/Upper and Full Body

Upper and Full Body

with Melissa Alcantara

I put a compilation of my favorite full body workouts in this category for you. The following workouts will help you gain strength and build lean muscle.

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Sessions (41)

4.91/5
3
20 min
4.93/5
3
45 min
+36 sessions more

Details

Category
Full Body, Upper Body
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Comments

A
Anja 4d ago
💪🏻
R
Renee 1mo ago
Annndddd another 1🔥💦
R
Renee 2mo ago
Killer!!!!
R
Renee 2mo ago
Wow!!! Needed this run/ride
M
Moksha 3mo ago
It was sweaty good!
R
Ruxi 3mo ago
Love it!