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Melissa AlcantaraMelissa Alcantara
/Core Focused Workouts

Core Focused Workouts

with Melissa Alcantara

I put a compilation of my favorite abs workouts in this category for you. The following workouts will help you create lean and sexy abs.

Get started for $1
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (9)

4.9/5
3
30 min
4.88/5
3
30 min
+4 sessions more
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

R
Rita 5d ago
Love it
R
Rita 10d ago
Best workout ever!!!!
Z
Zindzi 13d ago
Still catching my breathe !!
W
Whitney 16d ago
Woow ! Abs on 🔥
N
Nora 1mo ago
Happy Monday!!! Do this work out on a Monday morning, and you can accomplish anything. Have a great day! XO
M
MaryJo 2mo ago
Yay 😃