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Melissa AlcantaraMelissa Alcantara
/Active Recovery

Active Recovery

with Melissa Alcantara

Pre and Post workout videos and tutorials

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (13)

5/5
3
20 min
+8 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

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Dolores โ€ข 1d ago
Loveloveloveโœจ๐Ÿ™Œ๐Ÿฝ๐Ÿ’๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐Ÿ’ซ
D
Dolores โ€ข 13d ago
๐Ÿ–ค๐Ÿ”ฅ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ซ
D
Dolores โ€ข 1mo ago
๐Ÿ™Œ๐Ÿฝ๐Ÿ–ค๐Ÿ”ฅ
J
Jade โ€ข 2mo ago
Brilliant!!
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Yajaira โ€ข 2mo ago
Loving this warm up
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Yajaira โ€ข 2mo ago
Best warm up