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Melissa AlcantaraMelissa Alcantara
/6-Week at Home Program
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W2/D2

4.9|20 min|184 comments
Upper Body and Abs You will need: •short band- light strength. ... more


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C
Colleen 8d ago
Arms are feeling spicy 🌶️ 🥵
G
Gaby 15d ago
💪🏻🔥
S
Sabrina 21d ago
Arms are crying 😢
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Shae 22d ago
Definitely have something to work up to doing this exercise. Thank you for making awesome workouts!
C
Claudia 24d ago
Slow killer workout 👿

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