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Melissa AlcantaraMelissa Alcantara
/Lower Body Workouts
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Hip Thrust VS Glute Bridge- Tutorial

5.0|5Β min|8 comments
Hip Thrust VS Glute Bridge, which one gets you the best results? Let's get you some intel. BTW, I love hip thrusts and hate to love Glute Bridges.


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Dolores β€’ 6mo ago
πŸ’!
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Dolores β€’ 1y ago
Gooood to know!! Never knew! πŸ€“πŸ’ͺπŸ½β­οΈπŸŒ…!
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Donna-Marie β€’ 2y ago
Very informative.. Thanks Mel πŸ™πŸΎ
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Suzie β€’ 2y ago
Love the detailed instructions!
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Niheves β€’ 2y ago
Thanx for the explanation!

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