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Melanie Dompierre Melanie Dompierre
/Resistance Bands

Resistance Bands

with Melanie Dompierre

DON’T SKIP THE WARM-UP! A warm-up is necessary for preparing the body for the activity or training. It is simple and will increase ... more

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Sessions (1)

Full body with resistance bands / Corps complet avec bandes
5/5
1
45 min

Details

Category
No equipment, Bodyweight, Home, Mom, Mobility, Functional, Lean muscle
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Comments

D
Devon • 7mo ago
Really enjoyed this workout never used resistant bands till now and it was great! I wish you had more videos I’ve enjoyed working out with you