I have 24 years experience, working as a certified personal trainer, accountability coach, and group fitness instructor. I have owned fitness facilities as well as worked in multiple reputable gyms. I currently run my own business Meghan Tieff Training. I have also been a fitness model for 18 years, modeling for companies like Under Armour and Lululemon, and have been featured in magazines like Cosmopolitan, In Style, Shape, Muscle & Fitness HERS and Oxygen. I have my own line of fitness videos that are currently being sold on Amazon.
**Health and fitness and motivating and inspiring others is my ultimate life’s passion. I am so happy and so ecstatic to bring all of my programs as well as all of my easy to follow fitness routines and workouts to one place here on this easy to maneuver and easy to navigate app! I will be sharing everything from home workouts to gym workouts, park workouts, TRX, kettlebell, the list goes on as far as the amount of workouts and options you will receive here. Because I am a single mom of two amazing, very busy boys, I understand how hard it is to prepare healthy meals so I will also be sharing some of my favorite healthy, quick recipes, as well as other helpful nutritional information.
**I am beyond excited and grateful to have you here on my app and look forward to working together to achieve all of your health and fitness goals. Thank you for trusting in me… health truly is wealth.
Much love, Meghan xoxo ❤️❤️❤️