A flow designed to calm the nervous system and stretch the body. Use your breath work to enhance your sensations in this 30 minute yoga session.
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Mk • 3y ago
Hey there! Love this and all your flows, very calming. Was wondering if you are posting any new ones in the upcoming weeks/month? Thanks for your time!
M
Mk • 3y ago
Love your classes. I really appreciate the balance postures and hip stretching in this one!
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Jamie • 3y ago
So yummy I’m going to have this one be the boyfriend’s first
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