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Megan CassamasMegan Cassamas
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9 Minute Yoga for Abs

5.0|10 min|1 comment
9 minute yoga flow with an emphasis on stabilizing and strengthening the core muscles. Reboot your nervous system and enhance your energy with this short and sweet practice.


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Mk 3y ago
Love your classes. I really need to make more time for yoga. 9 min class made that pretty easy. Thanks for the workout!

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