Name: Playbook - Megan Cassamas - 10 Minute Prenatal Yoga Practice
Uploaded: 2021-07-09T20:41:11.662Z
Duration: 10 min
Description: 10 Minute Prenatal Yoga Practice

Great prenatal flow. Got my heart rate up but also relaxing.

Break a safe sweat, Mama! This express prenatal stretches and strengthens your entire body in just 10 minutes!

10 Minute Prenatal Yoga Practice

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Loved this quick flow! Definitely revisiting on some weekday mornings when I'm short on time. It was great to do some balance work in there too.

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Perfect stretch pre workout. 😊 Thanks!

Athlete Yoga

Love your classes. I really need to make more time for yoga. 9 min class made that pretty easy. Thanks for the workout!

9 Minute Yoga for Abs

Hey there! Love this and all your flows, very calming. Was wondering if you are posting any new ones in the upcoming weeks/month? Thanks for your time!

Love your classes. I really appreciate the balance postures and hip stretching in this one!

So yummy I’m going to have this one be the boyfriend’s first

10 Minute Prenatal Yoga Practice

Community

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