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M JM J
/Warm ups & Mobility

Lower body warm up

4.6|10 min|3 comments
Repeat two rounds!


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Dagmar 1y ago
Perfect, very different warm up that I was used to do. Liked the variations. Thanks🙌
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Ava 1y ago
Such a good warm up!
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Stephanie 1y ago
Hi! I’m new here. Day 1! Let’s gooo! 🤝💪🏼

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