M J
M J
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HIIT workouts
HIIT
5.0
|
45 min
|
1 comment
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Tabata style!! Set a timer for :20 of work and :10 of rest. You will repeat EACH movement 3 times before moving to the next movement. Repeat the entire circuit 3 times.
Community
C
Chandler • 1y ago
Great HIIT workout!
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