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M JM J
/Shy Girl Workouts

Full body

5.0|45 min|5 comments
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Abs & Core
Glutes
Full Body
Only need dumbbells for this one! Such a good full body strength workout!


Community

P
Perla 1y ago
Arms feeling it! 💪 Great workout.
A
Arundhathi 1y ago
Simple workout not too intense perfect to get back into routine
K
Katie 1y ago
My legs are rubber. Great workout for a beginner.
J
Jordan 1y ago
Hurts so good!!!
U
Ulyana 1y ago
Great first time workout. I could do it but it kicked my butt.

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