McKenzie Flinchum
McKenzie Flinchum
/
3 weeks of core!
Week 1 Day 3 core
4.9
|
10 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Every minute on the minute for 10:00. Alternate movements each minute. Rest the remainder of the minute.
Community
E
Erik • 3y ago
It is mainly I who need to improve!
Show More
More workouts from
McKenzie Flinchum
Week 1 Day 1 core
4.9
3
Week 1 Day 2 core
5.0
3
Week 1 Day 4 core
5.0
1
Week 1 Day 5 core
5.0
1
Week 1 Day 6 core
4.8
2
Week 1 Day 7 core
4.9
2
Week 2 Day 1 core
4.5
1
Week 2 Day 2 core
4.5
1
Week 2 Day 3 core
4.0
0
Week 2 Day 4 core
5.0
1
Week 2 Day 5 core
3.5
1
Week 2 Day 6 core
5.0
0
Week 2 Day 7 core
5.0
0
Week 3 Day 1 core
5.0
0
Week 3 Day 2 core
5.0
0
Week 3 Day 3 core
5.0
0
Week 3 Day 4 core
5.0
0
Week 3 Day 5 core
5.0
0
Week 3 Day 6 core
5.0
1
Week 3 Day 7 core
5.0
0
POWERED BY
PLAYBOOK
Community