McKenzie Flinchum
McKenzie Flinchum
/
High intensity
Ski and climb
5.0
|
15 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
For time. Scale legless rope climbs to regular rope climbs if needed.
More workouts from
McKenzie Flinchum
Balloon legs
5.0
1
Oh my quad
5.0
0
Can’t feel my arms
5.0
1
Jump, row, lift
5.0
0
Push, pull
5.0
0
Down the ladder
5.0
0
R”ow”
5.0
0
Hang on
5.0
0
Punish me
5.0
0
POWERED BY
PLAYBOOK