McKenzie Flinchum

McKenzie Flinchum

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Week 1 Day 1 handstand progression
4.9
4
My Collections
My Insights
Guide

Trainer, Dietitian, & Athlete

I have been involved with health and fitness my entire life. I started gymnastics at the age of 2 and competed in high level gymnastics and karate through the age of 17. I studied nutrition in school, became a registered dietitian in 2016 and started a private practice. I also am a certified personal trainer. I am so passionate about helping my clients get healthier through both nutrition and training! In addition to coaching clients, I also am an elite Crossfit athlete. I placed 17th worldwide in the Crossfit Open in 2019, which earned me a spot to compete at the Crossfit Games that year. As an elite athlete, a nutrition coach and a trainer, I am so passionate about the power of fitness and health on the quality of life. My workouts will be accommodating for many different levels and include a variety of different styles of workouts, such as strength, functional fitness and even specific skills😁
Goals
-Build strength -Increase mobility and flexibility -Learn new skills -Get a stronger core -Improve functional fitness
Training Requirements
Some of my workouts require access to a gym with equipment such as dumbbells, a rig, and a barbell, while others can be done at home with minimal (or no equipment)! Scaling options are available for many of the workouts!
Accomplishments
CrossFit Games athlete, black belt, ex level 10 gymnast, registered dietitian, & personal trainer.
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
1
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!