Name: Playbook - REVIVALL | MCKENNA ASHCROFT - 30 min RYTHMIC SPIN RIDE
Uploaded: 2024-04-07T22:41:46.518Z
Duration: 30 min
Description: 30 min RYTHMIC SPIN RIDE

Timed out with a minute left. Hard to hear the cues.

Katelyn

*some explicit music*

This sweaty, heartfelt ride will take you through a 30 minute variety of cadence, choreography, heavy hills and sprints!

No arms in this ride!

Playlist link: https://open.spotify.com/playlist/3C5m5FTw7DMX8iTLcQXPK7?si=8i7xwt0uQE6XJN6tRDD4kg

XX

McKenna

30 min RYTHMIC SPIN RIDE

✨START HERE✨

Leah

45 min SPIN CLASS - #adathleta

What a life hack to find your videos. I used to ride with CB but it no longer works with my schedule. I have a bike at my gym and I was so happy to clip in. Looking forward to riding with you on your other posted rides ❤️

Katie

A lot of fun! I had a great workout. Thank you. How is your new place going? Thanks again. 💕

30 min RYTHMIC SPIN RIDE

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