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Matthew NoszkaMatthew Noszka
/Get Shredded

W3/D1 Full body

5.0|45 min|4 comments
Warm up run 10 minutes Warm up circuit : 2x ... more


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K
Karina 1y ago
It’s currently 26 degrees in Kentucky 🥶 but I am sweating! Great workout.
R
Ruben 1y ago
Badass
K
Karina 2y ago
Amazing! I think it’s time to go up on weights 💪🏽
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Stephen 2y ago
Great workout— really seeing the results, thus far. Curious how much weight you are using for arnold press, dumbbell row, and close grip press? Thnx!

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