Matthew Noszka
Matthew Noszka
/
Get Shredded
W3/D1 Full body
5.0
|
45 min
|
4 comments
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Warm up run 10 minutes Warm up circuit : 2x
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K
Karina • 2y ago
It’s currently 26 degrees in Kentucky 🥶 but I am sweating! Great workout.
R
Ruben • 3y ago
Badass
K
Karina • 3y ago
Amazing! I think it’s time to go up on weights 💪🏽
S
Stephen • 3y ago
Great workout— really seeing the results, thus far. Curious how much weight you are using for arnold press, dumbbell row, and close grip press? Thnx!
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