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Matthew NoszkaMatthew Noszka
/Get Shredded

W2/D2 Shoulders, chest , back

4.9|45 min|2 comments
100 calorie assault bike warm up Shoulder warm up:... more


Community

K
Kevin 4mo ago
Knocked out with an hour before the gym closed! Best believe I was worked up 🤘🏽
B
Bradford 1y ago
One of the sets didn’t have a rest timer :/

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