profile picture
Matthew NoszkaMatthew Noszka
/Get Shredded

W1/D4 Lower body

4.8|45 min|8 comments
Warm up run Circuit 1: 3x... more


Community

K
Kevin 2mo ago
As a former college soccer player I forgot how intense conditioning was, crazy how underrated band work is!
D
Dion 1y ago
Never did anything like it. I feel amazing!
K
Karina 2y ago
Amazing workout! I was so motivated that I was not expecting the assault bike to be the cool down.
B
Benito 2y ago
No more chickin legs🐣🔥
L
Loulwa 2y ago
loved this one

More workouts from Matthew Noszka