Matthew Noszka
Matthew Noszka
/
Get Shredded
W1/D4 Lower body
4.8
|
45 min
|
8 comments
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Warm up run Circuit 1: 3x
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K
Kevin • 2y ago
As a former college soccer player I forgot how intense conditioning was, crazy how underrated band work is!
D
Dion • 3y ago
Never did anything like it. I feel amazing!
K
Karina • 3y ago
Amazing workout! I was so motivated that I was not expecting the assault bike to be the cool down.
B
Benito • 3y ago
No more chickin legs🐣🔥
L
Loulwa • 3y ago
loved this one
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