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Matthew NoszkaMatthew Noszka
/No-Equipment Needed

Full body from home

4.9|45ย min|26 comments
- Burpee / knee to elbow - Calf raises - High knees - Reverse Crunch - Step ups - Knee to elbow


Community

K
Kuba โ€ข 3y ago
๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ
A
Alex โ€ข 3y ago
Killed my body bro
C
Courtney โ€ข 3y ago
HARD!!
H
Hana โ€ข 3y ago
tiring โ˜ ๏ธ
S
Sirusho โ€ข 3y ago
So good

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