Lower Body
with Matthew Noszka
Lower body workouts that help build strength, increase endurance & more!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (13)
4.81/5
3
60 min
4.95/5
3
45 min
5/5
1
45 min
5/5
0
45 min
5/5
2
45 min
+8 sessions more
Details
Category
Weight loss, Build muscle, Toning, Shred fat, Endurance, Cardio, Booty
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Andre • 2y ago
I haven’t had this much sweat in so long. Def see that booty pump already 🔥
K
Ko1992kp. • 2y ago
Really good I'm dying 😂
K
Kayla • 2y ago
💪🏽
A
Anthony • 2y ago
Cool
S
Steve • 2y ago
5 stars. I’m going crazy with these workout.
B
Benito • 2y ago
Cannot wait for your brand new training plan😉