Upper Body
with Matthew Noszka
Upper body workouts for toning, strength and core.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.94/5
2
45 min
4.94/5
3
45 min
5/5
0
45 min
4.8/5
1
45 min
5/5
2
45 min
+5 sessions more
Details
Category
Build muscle, Toning, 6-pack, Abs and Core, Shred fat, Bikini Body, Weight loss
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
K
Khadija • 2y ago
This was 🤩🤩
B
Benito • 2y ago
Bangin❤️🔥cannot wait for the ones!🙏🏻
J
Jake • 2y ago
Hot
K
Khadija • 2y ago
A burner🎯🎯
M
Marisa • 3y ago
Maybe list some options for modifications if we are unable to perform the exercise!
B
Benito • 3y ago
You are the 🐐 of this app