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Matthew NoszkaMatthew Noszka
/Full Body

Full Body

with Matthew Noszka

Full body workouts from head to toe!

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

4.87/5
3
45 min
5/5
0
45 min
5/5
0
45 min
5/5
2
45 min
+5 sessions more

Details

Category
Full Body, Toning, Weight loss, Performance, Strength, Abs and Core, Build muscle
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

K
Khadija 2y ago
Mentally it was good, helped a lot.
K
Kuba 3y ago
Awesome, my life is changing for better, thank You !!!😊😊😊
C
Crystal 3y ago
Awesome!!! Love it
G
Gentiana 3y ago
Challenging but worth it!
K
Kayla 3y ago
More basketball workouts!! 💪🏼🏀
B
Benito 3y ago
Cannot wait for your new program🙏🏻🔥