profile picture
Matthew ChoiMatthew Choi
/Beginner Marathoners

W1: D5

5.0|45 min
Unlock this workout and 50,000 more
Rest Day

More workouts from Matthew Choi

W1/D1 Recovery Day
5.0
1
W1: D3
3.7
0
W1: D4
5.0
0
W1: D6
5.0
0
W1: D7
5.0
0
W1:D7
5.0
0
W2: D1
5.0
0
W2: D2
5.0
0
W2: D3
5.0
0
W2: D4
5.0
0
W2: D5
5.0
0
W2: D6
5.0
0
W2: D7
5.0
0
W3: D1
5.0
0
W3: D2
5.0
0
W3:D3
5.0
0
W3: D4
5.0
0
W3: D5
5.0
0
W3: D6
5.0
0
W3: D7
5.0
0
W4: D1
5.0
0
W4:D2
5.0
0
W4: D3
5.0
0
W4:D4
5.0
0
W4: D5
5.0
0
W4: D6
5.0
0
W4:D7
5.0
0
W5: D2
5.0
0
W5: D1
5.0
0
W5: D3
5.0
0
W5: D4
5.0
0
W5: D5
5.0
0
W5: D6
5.0
0
W5: D7
5.0
0
W6: D1
5.0
0
W6: D2
5.0
0
W6: D3
5.0
0
W6: D4
5.0
0
W6:D5
5.0
0
W6: D6
5.0
0
W6:D7
5.0
0
W7: D1
5.0
0
W7: D2
5.0
0
W7:D3
5.0
0
W7:D4
5.0
0
W7: D5
5.0
0
W7: D6
5.0
0