Matt Penny
Matt Penny
/
FRC x Kettlebell
Wk. 5 - Day 2: Upper Body
5.0
|
50 min
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Unlock this workout and
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Lower Body
Athletic Performance
Functional
Mobility
Build Muscle
Abs & Core
Kettlebell
- This is a upper body focused kettlebell strength workout - Throughout this session we also combine joint mobility challenges
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