profile picture
Matt PennyMatt Penny
/FRC x Kettlebell

Wk. 3 - Day 1: Lower Body

5.0|50 min
Strength
Glutes
Lower Body
Functional
Abs & Core
Bodyweight
Kettlebell
- This is a lower body focused kettlebell strength workout - Throughout this session we also combine joint mobility challenges

More workouts from Matt Penny