Name: Playbook - Matt Penny - Watch Before Starting Training
Uploaded: 2021-12-20T05:19:47.173Z
Duration: 3 min
Description: Watch Before Starting Training

Informative, concise and clear. Really efficient and well explained.

Craig

The first video ends one second too soon, but I’m just being nit picky. Fun!

Khristián

I am a beginner I’m my 40s and I was looking for a specific mobility training to enhance my capabilities to train. I found the introduction very interesting and looking after to further explore it!

Lara

Trevor

Very informative and I’m just getting started!)

Michelle

Hayley

Superb format! This is how a Fitness App should be.

Jonas

Colin

Explained everything really well. Excited to get started!

Steve Olazabal

Mark

Because its important information to start correctly

Mati

Thanks bro I really enjoyed it, instructions were clear and concise and ur personality is vibrant

Kyne Chan

Great! You explained everything in a way that’s easy to understand. Thank you.

Troy

Very helpful! Not sure if this is the venue for questions, but how do you differentiate joint pain from discomfort? I assume by pain you mean sharp or shooting, but if it’s just a click that is more of a throbbing sensation, that’s ok?

Jeff

Mike

Informative information to apply to the movement.

Lisa M Penny

said

Anthony Ferrando

Here we will cover a few important concepts that’s will set you up for success while using the app.

Watch Before Starting Training

claudia

Great stuff, just went a little fast! Would like a slower demo of the movements.

Watch Before Starting Training

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