Matt Penny
Matt Penny
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Learn CARs ( Joint by joint)
5.0
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10 min
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3 comments
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- Here you will learn how to properly execute joint CARs (controlled articular rotations) - Each exercise will have its own follow-along video
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H
Hristiyana • 1y ago
Very helpful
M
Markee • 2y ago
Good pace on these and good word cues
S
Salim • 2y ago
Very clearly explained thanks
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