Matt Penny
Matt Penny
/
Mobile Athlete Ph. 1
FRC x STRENGTH: Wk. 2 - Lower 1
4.8
|
60 min
|
2 comments
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This is a lower body mobility/strength fusion workout that uses functional range conditioning, knees over toes, and traditional strength methods.
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D
Dan • 5mo ago
Incredible dude 💪
D
David • 2y ago
Great workouts on this app! Thanks, Matt!
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