Matt Penny
Matt Penny
/
Core Workouts
Core Workouts
with Matt Penny
Functional core workouts focuses on maximizing spine mobility while building a bulletproof mid section
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Sessions (4)
Explosive Kettlebell Core
5/5
2
20 min
Quick Core Smash
5/5
2
15 min
Kettlebell Core Essentials
0/5
0
18 min
KB & Bodyweight Core
5/5
0
45 min
Details
Category
Build muscle, 6-pack, Abs and Core, Mobility, Functional, Toning, Athletic
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Comments
G
Gavin • 2y ago
My core is on fire
W
William • 2y ago
Good beginning workout.
S
Salim • 2y ago
Strong core 🔥
T
Troy • 2y ago
Step to kick through was very challenging. Thanks.