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Matt PennyMatt Penny
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8 Minute Hip Mobility - Internal & External Rotation

4.9|8 min|6 comments


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Shawn 1y ago
Hips feel super good!
C
Casey 2y ago
Great
J
John 2y ago
Great mobility work
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Abby 2y ago
So good!!!
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Onajide 2y ago
My rating on my performance: I struggled. Little to no strength to lift my legs off the floor. A real challenge.

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