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Matt PennyMatt Penny
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40 Minute Hip Mobility Class (Flexion/Extension)

5.0|45 min|9 comments
This is a 40 minute follow-along Kinstretch class. My favorite way to take class is casting it onto the TV. Recommended for class:... more


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Dan 3mo ago
Absolutely needed for the hips. Thanks Matt 💪
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Wendy 7mo ago
👏
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Amanda 9mo ago
Wow, this was amazing! Exactly what I’m needing it my fitness practice right now. So grateful I found your material!
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Shawn 1y ago
That was the best hip mobility class I've done thus far.
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Charlie 2y ago
Great!

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