Matt Penny
Matt Penny
/
Kinstretch
15 Minute Shoulder Mobility - Global Rotation
5.0
|
45 min
|
2 comments
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This is a 15 minute follow-along mobility session
Community
T
Toby • 2y ago
Cheers needing to work the shoulders hard
T
Troy • 2y ago
Great one. I like the demo rep before moving into it so I can focus on watching and listening before I start moving.
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