Matt Penny
Matt Penny
/
Upper Body Mobility
15 Minute Shoulder Mobility - Global Rotation
4.9
|
15 min
|
3 comments
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This is a 15 minute follow-along shoulder mobility session.
Community
M
Markee • 2y ago
Shoulders are feeling great!
S
Sony • 2y ago
Shoulders are on fire! Could I do the swimmers laying on the floor? When should I take a breath during swimmers?
E
Elizaveta • 2y ago
Feels amazing!
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