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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

Programs (1)

Workouts (5)

3 minute Bum & Core workout! #5
4.8
1

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
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and tricks

Weekly
tracking

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About me

Personal Trainer, Stealth Body Fitness

ToningWeight lossShred fatNo equipmentBodyweightHomeAbs and Core

I have been a Personal Trainer for 7+ years, working both in Gyms and People’s homes. I have helped thousands of people change shape, feel better, look younger and change their lifestyles. I now design quick Micro Workouts which 3 minutes! This allows you to carry on with your day without spending an hour in the gym. Do one or multiple of my workouts a day and you’re going to feel great, raise your Heart Rate and boost your metabolism. So please join me for my fast and effective workouts and let’s get you chasing your goals!

Goals

My Playbook will help you increase your mobility, improve core strength, tone your body and be fit for life!

Training Requirements

You’ll need an exercise Mat, drink, some Dumbbells and Kettlebells would be good too. All workouts are designed for home or gym.

Accomplishments

REPS Certified Personal Trainer and Tennis Coach

What you get on Playbook