Matt Fox
Matt Fox
/
WARM UP
Warm up
4.8
|
7 min
|
44 comments
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Aim to go for a walk/jog if possible for a few mins prior to this. If not, complete jumping jacks and butt kicks instead of a jog
Community
A
Alan • 1mo ago
HARD Heavy breathing, muscles burn. Feels good, feels stretchy. This is good
A
Andrea • 3mo ago
Great warm-up!
M
Marie • 6mo ago
Great🤌🏼
L
Lucas • 6mo ago
Nice start! Already tired 😂
M
Mark • 10mo ago
Great warm up.
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