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Matt FoxMatt Fox
/DB STRENGTH + TONE

W2/D7 REST DAY

4.5
Rest day

More workouts from Matt Fox

W1/D1- upper body
4.9
21
W2/D4
5.0
0
W5/D1
5.0
0
W5/D2
4.7
0
W5/D3
4.0
0
W5/D4
5.0
0
W5/D5
5.0
0
W5/D6
5.0
0
W5/D7
5.0
0
W6/D1
5.0
0
W6/D2
5.0
0
W6/D3
5.0
0
W6/D4
4.0
0
W6/D5
5.0
0
W6/D6
5.0
0
W6/D7
5.0
0
W7/D1
5.0
0
W7/D2
5.0
0
W7/D3
5.0
0
W7/D4
5.0
0
W7/D5
5.0
0
W7/D6
5.0
0
W7/D7
5.0
0
W8/D1
5.0
0
W8/D2
5.0
0
W8/D3
5.0
0
W8/D4
5.0
0
W8/D5
5.0
0
W8/D6
5.0
0
W8/D7
5.0
0