Matt Fox
Matt Fox
/
Bodyweight sessions
Bodyweight sessions
with Matt Fox
This section is for one off workouts focusing on different muscle groups or full body sessions. This is not a program, I will just update these with different sessions you can all choose based off its description . Enjoy!
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INTRO
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Sessions (1)
Shoulders, chest and triceps (Bodyweight only)
0/5
0
45 min
Details
Category
Bodyweight, HIIT, Full Body, Upper Body, Lower Body, Chest, Core/Abs
Level
All Levels
Location
Home
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