DUMBBELL SESSIONS
with Matt Fox
One off sessions involving only dumbbells, either a single or a pair!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
4.88/5
3
40 min
4.81/5
3
30 min
Details
Category
Functional, Build muscle, Home, Athletic, Conditioning, HIIT, Strength
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
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Comments
R
Remy • 2mo ago
Intense
R
Rowdy • 3mo ago
Perfect travel workout
R
Remy • 3mo ago
Intense ! But I loved it
C
Carlos • 9mo ago
Those las 4 series of 200m were suicidal 🤯
G
Gustav • 9mo ago
Good combinations of exercises. Got a little bit of an ace in my lower back so I had to alternate somewhat.
R
Rowdy • 1y ago
Love it