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HYBRID+
Endurance with Mathieu Young Fitness
The HYBRID+ training program was design to help you combine weight training & running.
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Le programme HYBRID+ a été conçu pour t’aider à combiner l’entraînement en musculation et la course à pied.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (48)
+43 sessions more
Details
Category
Cardio, Weight Lifting, Lower Body, Upper Body, Chest, Back, Core/Abs
Duration
8 weeks, 6 days/week, 60-90 min
Level
All Levels
Location
Gym
Frequently Asked Questions
What are the goals of the program?
The goals of the program is to improve running ability & cardiovascular conditioning.
What do I need to participate in this program?
You will need access to a training facilities or gym with weight.
What are these workout for (skill-level)
Each workout can be scaled and applied to your individual fitness level.
Frequently Asked Questions
What are the goals of the program?
The goals of the program is to improve running ability & cardiovascular conditioning.
What do I need to participate in this program?
You will need access to a training facilities or gym with weight.
What are these workout for (skill-level)
Each workout can be scaled and applied to your individual fitness level.
Features that support your success
Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!