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Mathieu Young FitnessMathieu Young Fitness
/HOMEFIT

HOMEFIT

Toning with Mathieu Young Fitness

The HOMEFIT program was design to allow you to train without equipment and be consistent with training. This program is a great option for those who are limited on time. - Le programme HOMEFIT a été conçu pour te permettre de... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (3)

0/5
0
25 min

Details

Category
Bodyweight
Duration
8 weeks, 3 days/week, <30 min
Level
All Levels
Location
Home

Frequently Asked Questions

What are the goals of the program?
The goal of the program is
What do I need to participate in this program
Nothing. All hte workouts in the program are bodyweight
What are these workout for (skill-level)
Each workout can be scaled and applied to your individual fitness level.

Frequently Asked Questions

What are the goals of the program?
The goal of the program is
What do I need to participate in this program
Nothing. All hte workouts in the program are bodyweight
What are these workout for (skill-level)
Each workout can be scaled and applied to your individual fitness level.
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!