Mason Vires
Mason Vires
/
Speed & Agility 🔥
Muscle & Power Sled Workout 🛷
5.0
|
60 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Cardio
HIIT
Full Body
Athletic Performance
Bodybuilding
Functional
Resistance Bands
Muscle & Power Sled Workout 🛷 Complete Workout & Movements: Distance: Start 20 Yards & Back 20 Yards (40 Yards Total Per Rep)
...
more
More workouts from
Mason Vires
Explosive Medicine Ball Movements ☢️
5.0
2
Increase Your Speed 🔥
5.0
1
Single-Leg Agility 🔥
5.0
1
Track & Field Agility 💥
5.0
0
Speed Training Circuit 🐆
4.8
3
S.L. Speed & Agility Circuit 🚨
5.0
0
Speed & Agility Circuit 💨
5.0
0
Explosive Speed Work 🧨
5.0
0
Speed & Agility Sand Work 👣
5.0
0
POWERED BY
PLAYBOOK